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Category: Photo Dump

My Trip to W3 in Washington DC

by Derrick HernandezPhoto DumpPosted on August 2, 2023August 2, 2023No Comments
@derrick_hernandez214
Derrick Rea Hernandez

@derrick_hernandez214

Loving Father and Husband.
  • At the end of Sept with the help and motivation from my lovely wife, I decided it was time to work at improving my health. Through the last 6 months starting with just step counting with over 1.65 million steps at about 825 miles. I later started to run again beginning in Mid December now totaling around 127 miles since Dec 19th, each month getting progressively more over the last month. I have never been so proud of myself as I am just about 60lbs lost over these last 6 months and my mile time has come from an average of over 13min to 9min regularly now with a best of 8:38. I have also gone from an over 40min 5k down to 30:43 at my best.
  • Nothing like a scramble.
  • The little goof
  • Photos from Glen Helen on the 1st thanks to the photographers from American Retrocross.
  • Another day, another race. Had such a fun day racing at @glenhelenraceway Track is always great and @american_retrocross always puts on a great day of racing.
  • Took 3 years but it’s finally fully built lol
  • So exciting and this is going to be great. @gypsytalespodcast  @foxracing
  • Another Day, Another Round
  • Always watching.
View on Instagram
At the end of Sept with the help and motivation from my lovely wife, I decided it was time to work at improving my health. Through the last 6 months starting with just step counting with over 1.65 million steps at about 825 miles. I later started to run again beginning in Mid December now totaling around 127 miles since Dec 19th, each month getting progressively more over the last month. I have never been so proud of myself as I am just about 60lbs lost over these last 6 months and my mile time has come from an average of over 13min to 9min regularly now with a best of 8:38. I have also gone from an over 40min 5k down to 30:43 at my best.
@derrick_hernandez214
@derrick_hernandez214
•
Follow
At the end of Sept with the help and motivation from my lovely wife, I decided it was time to work at improving my health. Through the last 6 months starting with just step counting with over 1.65 million steps at about 825 miles. I later started to run again beginning in Mid December now totaling around 127 miles since Dec 19th, each month getting progressively more over the last month. I have never been so proud of myself as I am just about 60lbs lost over these last 6 months and my mile time has come from an average of over 13min to 9min regularly now with a best of 8:38. I have also gone from an over 40min 5k down to 30:43 at my best.
4 weeks ago
View on Instagram |
1/9
Nothing like a scramble.
@derrick_hernandez214
@derrick_hernandez214
•
Follow
Nothing like a scramble.
2 months ago
View on Instagram |
2/9
@derrick_hernandez214
@derrick_hernandez214
•
Follow
The little goof
2 months ago
View on Instagram |
3/9
Photos from Glen Helen on the 1st thanks to the photographers from American Retrocross.
Photos from Glen Helen on the 1st thanks to the photographers from American Retrocross.
Photos from Glen Helen on the 1st thanks to the photographers from American Retrocross.
Photos from Glen Helen on the 1st thanks to the photographers from American Retrocross.
Photos from Glen Helen on the 1st thanks to the photographers from American Retrocross.
Photos from Glen Helen on the 1st thanks to the photographers from American Retrocross.
Photos from Glen Helen on the 1st thanks to the photographers from American Retrocross.
@derrick_hernandez214
@derrick_hernandez214
•
Follow
Photos from Glen Helen on the 1st thanks to the photographers from American Retrocross.
2 months ago
View on Instagram |
4/9
Another day, another race. Had such a fun day racing at @glenhelenraceway Track is always great and @american_retrocross always puts on a great day of racing.
Another day, another race. Had such a fun day racing at @glenhelenraceway Track is always great and @american_retrocross always puts on a great day of racing.
Another day, another race. Had such a fun day racing at @glenhelenraceway Track is always great and @american_retrocross always puts on a great day of racing.
@derrick_hernandez214
@derrick_hernandez214
•
Follow
Another day, another race. Had such a fun day racing at @glenhelenraceway Track is always great and @american_retrocross always puts on a great day of racing.
3 months ago
View on Instagram |
5/9
Took 3 years but it’s finally fully built lol
@derrick_hernandez214
@derrick_hernandez214
•
Follow
Took 3 years but it’s finally fully built lol
3 months ago
View on Instagram |
6/9
So exciting and this is going to be great. @gypsytalespodcast  @foxracing
@derrick_hernandez214
@derrick_hernandez214
•
Follow
So exciting and this is going to be great. @gypsytalespodcast @foxracing
3 months ago
View on Instagram |
7/9
Another Day, Another Round
@derrick_hernandez214
@derrick_hernandez214
•
Follow
Another Day, Another Round
3 months ago
View on Instagram |
8/9
Always watching.
Always watching.
@derrick_hernandez214
@derrick_hernandez214
•
Follow
Always watching.
3 months ago
View on Instagram |
9/9
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